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Published on 26 February 2025 at 18:49

 

Viewing nature can have many benefits for your mental and physical health, including: 
 

 

 

  • Improved moodSpending time in nature can boost your mood and make you feel happier 
     
  • Reduced stress and anxietyNature can help you feel calm and reduce anxiety 
     
  • Better concentrationNature can help you focus and improve your attenti

 

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